|
|
|
|
|
|
Learn More
|
|
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using an exercise ball. |
|
|
|
|
|
Learn More
|
|
This book blends the ancient science of yoga with the unique training possibilities of the exercise ball to create an innovative and effective workout. |
|
|
|
|
|
Learn More
|
|
In a first-of-its-kind fusion, Pilates on the Ball merges the principles and exercises of the highly effective Pilates Method of body conditioning with the unique functions of the exercise ball, used by Olympic coaches, dancers, and athletes to fine-tune body awareness and enhance physical performance. |
|
|
|
|
|
Learn More
|
|
With this easy-to-use illustrated guide you can master the basic techniques of reflexology, alleviate energy blocks that cause you pain, and restore optimum health.
|
|
|
|
|
|
Learn More
|
|
Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, and alternative health practitioners are all beginning to use this technique to relieve the pain of individuals suffering from undiagnosable soft tissue pain-a condition that studies have shown to be the cause of nearly 25 percent of all doctor visits. |
|
|
|
|
|
Learn More
|
|
This classic survival manual offers you the first comprehensive patient guide for managing the common but often misdiagnosed conditions of fibromyalgia and chronic myofascial pain. |
|
|
|
|
|
Learn More
|
|
Learn how to use rolling balls and "touch and tell" anatomy to release muscular restrictions in the body and experience the interrelationships in the muscle system. WE NO LONGER CARRY THIS BOOK, ALTHOUGH IT IS AVAILABLE THROUGH AMAZON.COM |
|
|
|
|
|
Learn More
|
|
Yamuna Body Rolling for everyone! In this new book for the general public, Yamuna shares the routines she has taught to thousands of clients, yoga teachers, Pilates instructors, chiropractors, and personal trainers across the country. WE NO LONGER CARRY THIS BOOK, ALTHOUGH IT IS AVAILABLE THROUGH AMAZON.COM |
|
|
|
