 Ashwagandha is a tonic herb sometimes referred to as the ?Indian ginseng?. It possesses potent adaptogenic properties and, like Eleuthero, can increase one?s resistance to stress and illness by nourishing the nervous and immune systems.
The herb is also said to increase energy, stamina and mental clarity. In India it is reputed to be a potent aphrodisiac. Ashwagandha is an effective anti-inflammatory and has been used with great success in treating rheumatic and other inflammatory conditions. |